{"id":924721,"date":"2022-02-10T11:52:43","date_gmt":"2022-02-10T10:52:43","guid":{"rendered":"https:\/\/fundesplai.org\/informa-t\/sin-categoria\/que-sabes-de-las-legumbres\/"},"modified":"2022-02-10T11:52:43","modified_gmt":"2022-02-10T10:52:43","slug":"que-sabes-de-las-legumbres","status":"publish","type":"post","link":"https:\/\/fundesplai.org\/es\/informa-t\/sin-categoria\/que-sabes-de-las-legumbres\/","title":{"rendered":"\u00bfQu\u00e9 sabes de las legumbres?"},"content":{"rendered":"

Tener una dieta sana y equilibrada es muy importante, y si adem\u00e1s podemos hacerlo con productos de temporada y de proximidad, \u00a1pues a\u00fan mejor! En nuestros comedores escolares y en las colonias escolares promovemos los h\u00e1bitos saludables y la alimentaci\u00f3n equilibrada y sostenible. Aprovechando que el d\u00eda 10 de febrero es el D\u00eda Mundial de las Legumbres, queremos hablarte sobre estos alimentos tan nutritivos, saludables y esenciales en la dieta mediterr\u00e1nea. Y es que a menudo s\u00f3lo pensamos en las legumbres como los garbanzos, las lentejas o las jud\u00edas, \u00bfpero sab\u00edas que la soja, los guisantes y las habas tambi\u00e9n…<\/p>\n

Lee m\u00e1s en el blog<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Comer legumbres conlleva grandes beneficios para nuestra salud y para la salud del planeta. Y t\u00fa, \u00bfqu\u00e9 sabes de las legumbres? \u00a1Informaci\u00f3n, recetas y un quizz!<\/p>\n","protected":false},"author":0,"featured_media":924722,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_members_access_role":[],"_members_access_error":"","_ppma_block_editor_authors":""},"categories":[947],"tags":[],"ppma_author":[],"class_list":["post-924721","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"yoast_head":"\n\u00bfQu\u00e9 sabes de las legumbres? - Fundesplai<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfQu\u00e9 sabes de las legumbres? - Fundesplai\" \/>\n<meta property=\"og:description\" content=\"Comer legumbres conlleva grandes beneficios para nuestra salud y para la salud del planeta. 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