{"id":924648,"date":"2016-04-30T10:55:14","date_gmt":"2016-04-30T08:55:14","guid":{"rendered":"https:\/\/fundesplai.org\/informa-t\/sin-categoria\/receta-garbanzos-con-espinacas\/"},"modified":"2016-04-30T10:55:14","modified_gmt":"2016-04-30T08:55:14","slug":"receta-garbanzos-con-espinacas","status":"publish","type":"post","link":"https:\/\/fundesplai.org\/es\/informa-t\/sin-categoria\/receta-garbanzos-con-espinacas\/","title":{"rendered":"Receta: Garbanzos con espinacas"},"content":{"rendered":"

Quiz\u00e1s es una de las recetas m\u00e1s conocidas para hacer, y es que los garbanzos \u00a1y las espinacas combinan muy bien! Ponte en marcha y cocina esta receta saludable y llena de vitaminas con un toque personal. Esta receta forma parte de la recopilaci\u00f3n de recetas del alimento de temporada del mes de febrero. INGREDIENTES 1 cebolla 1 diente de ajo 300 gr de espinacas Tomate Aceite de oliva 500gr de garbanzos Especies al gusto Una pizca de sal Una pizca de pebre PREPARACI\u00d3N Para esta receta debes tener en cuenta los garbanzos que uses. Si son secos deber\u00e1s dejarlos…<\/p>\n

Lee m\u00e1s en el blog<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Los garbanzos con espinacas son una receta saludable y con productos de proximidad. La receta de siempre pero con un toque diferente si les a\u00f1ades especies Es ideal para todo el mundo.<\/p>\n","protected":false},"author":0,"featured_media":924649,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_ppma_block_editor_authors":""},"categories":[947],"tags":[],"ppma_author":[],"class_list":["post-924648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"yoast_head":"\nReceta: Garbanzos con espinacas - Fundesplai<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta: Garbanzos con espinacas - Fundesplai\" \/>\n<meta property=\"og:description\" content=\"Los garbanzos con espinacas son una receta saludable y con productos de proximidad. 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