{"id":923959,"date":"2024-09-26T12:26:37","date_gmt":"2024-09-26T10:26:37","guid":{"rendered":"https:\/\/fundesplai.org\/informa-t\/recursos-pedagogicos\/receta-niscalos-en-vinagreta-de-hierbas\/"},"modified":"2024-09-26T12:26:37","modified_gmt":"2024-09-26T10:26:37","slug":"receta-niscalos-en-vinagreta-de-hierbas","status":"publish","type":"post","link":"https:\/\/fundesplai.org\/es\/informa-t\/recursos-pedagogicos\/receta-niscalos-en-vinagreta-de-hierbas\/","title":{"rendered":"Receta: N\u00edscalos en vinagreta de hierbas"},"content":{"rendered":"

El n\u00edscalo o robell\u00f3n es la seta m\u00e1s popular en las paradas de los mercados catalanes, la podemos encontrar en los bosques de pinos en los alrededores del oto\u00f1o, y tiene un sabor intenso y algo amargo. Efectos beneficiosos de los n\u00edscalos: Las setas contienen mucha agua, fibra, vitaminas y minerales, sobre todo f\u00f3sforo, necesario para la formaci\u00f3n de huesos y dientes, y ergosterol, un compuesto que se transforma en vitamina D, que favorece una correcta absorci\u00f3n del calcio; muy importantes por el crecimiento de los ni\u00f1os y ni\u00f1as. Adem\u00e1s, las setas mejoran nuestro sistema antiviral y son una de…<\/p>\n

Lee m\u00e1s en el blog<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Descubre una forma diferente de comer los n\u00edscalos. Te proponemos una receta muy f\u00e1cil con los ni\u00f1os\/as, muy sencilla e ideal en el tiempo del oto\u00f1o. <\/p>\n","protected":false},"author":0,"featured_media":923960,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_ppma_block_editor_authors":""},"categories":[994],"tags":[],"ppma_author":[],"class_list":["post-923959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recursos-pedagogicos"],"yoast_head":"\nReceta: N\u00edscalos en vinagreta de hierbas - Fundesplai<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta: N\u00edscalos en vinagreta de hierbas - Fundesplai\" \/>\n<meta property=\"og:description\" content=\"Descubre una forma diferente de comer los n\u00edscalos. 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