{"id":921645,"date":"2026-09-15T13:46:11","date_gmt":"2026-09-15T11:46:11","guid":{"rendered":"https:\/\/fundesplai.org\/informa-t\/\/descarrega-llibre-menja-actua-impacta-alimentacio-saludable-sostenible\/"},"modified":"2026-09-15T16:26:54","modified_gmt":"2026-09-15T14:26:54","slug":"descarrega-llibre-menja-actua-impacta-alimentacio-saludable-sostenible","status":"publish","type":"post","link":"https:\/\/fundesplai.org\/es\/informa-t\/actualidad\/descarrega-llibre-menja-actua-impacta-alimentacio-saludable-sostenible\/","title":{"rendered":"Descarga el libro &#8216;MENJA. ACTUA. IMPACTA. Per una alimentaci\u00f3 saludable i sostenible&#8217;"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbsection\u00bb _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_row admin_label=\u00bbrow\u00bb _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p>Desde Fundesplai seguimos trabajando por una alimentaci\u00f3n que sea m\u00e1s saludable y, a la vez, respetuosa con el planeta. Por este motivo, hemos editado el libro &#8216; <strong>MENJA. ACTUA. IMPACTA.   <\/strong><strong>Per una alimentaci\u00f3 saludable i sostenible<\/strong>&#8216;. Esta publicaci\u00f3n se basa en la exposici\u00f3n del mismo nombre que instalamos en nuestra sede, Centre Esplai, que visitaron m\u00e1s de 60.000 personas desde el a\u00f1o 2021. <\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00bb#formulari\u00bb button_text=\u00bbDescarga\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb30px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb2_3,1_3&#8243; _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb2_3&#8243; _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb30px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Este libro propone un viaje de descubrimiento de los <strong>efectos de nuestra forma de comer<\/strong>, a trav\u00e9s de cifras impactantes para generar conciencia. Pero tambi\u00e9n propone extraordinarias <strong>oportunidades de mejora<\/strong> que tenemos si cambiamos el actual sistema alimenticio. El libro se centra en varios ejes:  <\/p>\n<ul>\n<li>Aprovechamiento de los alimentos y reducci\u00f3n del desperdicio.<\/li>\n<li>Comida de proximidad, temporada y cultivo sostenible.<\/li>\n<li>Consumo de menos ultraprocesados.<\/li>\n<li>Reducci\u00f3n del consumo de prote\u00ednas animales.<\/li>\n<li>No utilizar envases desechables.<\/li>\n<\/ul>\n<p>En este viaje, adem\u00e1s, se incluyen las voces de personas y entidades expertas en esta materia, as\u00ed como <strong>experiencias educativas y transformadoras<\/strong>, para conseguir un planeta m\u00e1s sostenible.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/fundesplai.org\/wp-content\/uploads\/2026\/09\/llibre-menja-actua-impacta.jpg\u00bb alt=\u00bbLibro Come. Act\u00faa. Impacta  \u00bb title_text=\u00bblibro-come-act\u00faa-impacta\u00bb _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb30px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>Llevamos la exposici\u00f3n por todo el territorio<\/h3>\n<p>Aparte de la edici\u00f3n de este libro, actualmente, tambi\u00e9n disponemos de un  <a href=\"https:\/\/menjaactuaimpacta.org\/exposicio\/exposicio-itinerant\/\" target=\"_blank\" rel=\"noopener\">versi\u00f3n itinerante de la exposici\u00f3n &#8216;MENJA. ACTUA. IMPACTA&#8217;  <\/a>. La muestra incluye todos los contenidos esenciales de la gran exposici\u00f3n original, a fin de que sus mensajes puedan llegar a un p\u00fablico m\u00e1s amplio, en cualquier punto del territorio.<\/p>\n<p>La exposici\u00f3n itinerante puede <a href=\"https:\/\/fundesplai.org\/informa-t\/event\/exposicio-menja-actua-impacta\/\">visitarse<\/a> hasta el 12 de octubre en la Capilla del Carme, de Palam\u00f3s.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb30px||||false|false\u00bb custom_padding=\u00bb||||false|false\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb border_width_all=\u00bb3px\u00bb border_color_all=\u00bb#EDF000&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb10px|10px|10px|10px|false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text admin_label=\u00bbText- Descarrega&#8217;t\u00bb _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb30px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3 style=\"text-align: center\">Desc\u00e1rgate el libro MENJA ACTUA IMPACTA<\/h3>\n<p style=\"text-align: center\">Rellena el formulario de suscripci\u00f3n a nuestro bolet\u00edn, y recibir\u00e1s directamente en tu correo el libro en formato PDF.<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00bbFORMULARI\u00bb module_id=\u00bbformulari\u00bb _builder_version=\u00bb4.27.7&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb30px||||false|false\u00bb custom_padding=\u00bb|10px||10px|false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<script>\nvar 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ACTUA. IMPACTA. Por una alimentaci\u00f3n saludable y sostenible&#8217; se basa en la exposici\u00f3n original, que recibi\u00f3 a m\u00e1s de 60.000 visitantes.<\/p>\n","protected":false},"author":35,"featured_media":921647,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[937,1044],"tags":[],"class_list":["post-921645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualidad","category-alimentacion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Descarga el libro &#039;MENJA. ACTUA. IMPACTA. Per una alimentaci\u00f3 saludable i sostenible&#039; - Fundesplai<\/title>\n<meta name=\"description\" content=\"El libro &#039;MENJA. ACTUA. IMPACTA. Por una alimentaci\u00f3n saludable y sostenible&#039; se basa en la exposici\u00f3n original, que recibi\u00f3 a m\u00e1s de 60.000 visitantes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fundesplai.org\/es\/informa-t\/actualidad\/descarrega-llibre-menja-actua-impacta-alimentacio-saludable-sostenible\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Descarga el libro &#039;MENJA. ACTUA. IMPACTA. Per una alimentaci\u00f3 saludable i sostenible&#039; - Fundesplai\" \/>\n<meta property=\"og:description\" content=\"El libro &#039;MENJA. ACTUA. IMPACTA. 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