{"id":48412,"date":"2023-02-27T11:30:43","date_gmt":"2023-02-27T10:30:43","guid":{"rendered":"https:\/\/fundesplai.org\/informa-t\/sense-categoria\/6-frutas-y-hortalizas-de-invierno\/"},"modified":"2026-03-31T15:44:48","modified_gmt":"2026-03-31T13:44:48","slug":"6-frutas-y-hortalizas-de-invierno","status":"publish","type":"post","link":"https:\/\/fundesplai.org\/es\/informa-t\/alimentacion\/6-frutas-y-hortalizas-de-invierno\/","title":{"rendered":"6 frutas y hortalizas de invierno"},"content":{"rendered":"<p>\u00bfSabes cu\u00e1les son las frutas y verduras propias del invierno? En este art\u00edculo te compartimos algunas! Cada estaci\u00f3n del a\u00f1o tiene sus frutas y hortalizas. Consumir cada una de ellas en la temporada correspondiente es hacer un peque\u00f1o cambio hacia una alimentaci\u00f3n m\u00e1s sostenible.\u00a0 Comer verduras y frutas de temporada\u00a0conlleva\u00a0beneficios para las personas consumidoras, ya que\u00a0los alimentos son m\u00e1s frescos\u00a0y conservan mejor sus propiedades originales.\u00a0 Pero tambi\u00e9n,reduce\u00a0 la huella ambiental\u00a0de nuestras comidas al consumir alimentos que no requieren la energ\u00eda de invernaderos para ser cultivados.\u00a0 \u00bfSabes cu\u00e1les son las frutas y verduras propias del invierno? En esta \u00e9poca tenemos a la&#8230;<\/p>\n<p class=\"planet-fundesplai-llegeix-mes-wrapper et_pb_module et_pb_button_module_wrapper\"><a class=\"et_pb_button planet-fundesplai-llegeix-mes\" href=\"https:\/\/eat-life.fundesplai.org\/6-fruites-i-hortalisses-dhivern\/\">Lee m\u00e1s en el blog de EAT LIFE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfSabes cu\u00e1les son las frutas y verduras propias del invierno? En este art\u00edculo te compartimos algunas!<\/p>\n","protected":false},"author":9,"featured_media":51636,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1044],"tags":[],"class_list":["post-48412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>6 frutas y hortalizas de invierno - Fundesplai<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fundesplai.org\/es\/informa-t\/alimentacion\/6-frutas-y-hortalizas-de-invierno\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 frutas y hortalizas de invierno - Fundesplai\" \/>\n<meta property=\"og:description\" content=\"\u00bfSabes cu\u00e1les son las frutas y verduras propias del invierno? 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