{"id":216,"date":"2015-07-14T10:52:00","date_gmt":"2015-07-14T08:52:00","guid":{"rendered":"http:\/\/projectes.fundesplai.org\/camins\/?page_id=216"},"modified":"2022-12-15T12:20:07","modified_gmt":"2022-12-15T10:20:07","slug":"preparem-nos-be","status":"publish","type":"page","link":"https:\/\/fundesplai.org\/camins\/preparem-nos-be\/","title":{"rendered":"Preparem-nos b\u00e9!"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” custom_padding_last_edited=”on|desktop” disabled_on=”on|on|on” admin_label=”section” _builder_version=”4.16″ background_color=”#ffffff” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”50px|0|50px|0″ transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” disabled=”on” global_colors_info=”{}”][et_pb_fullwidth_header title=”Preparem-nos b\u00e9!” content_max_width=”none” admin_label=”Fullwidth Header” _builder_version=”4.16″ title_font=”Happy Monkey|on|||” background_color=”rgba(255, 255, 255, 0)” background_image=”https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/DSC01774.jpg” background_url=”https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/DSC01774.jpg” button_one_letter_spacing_hover=”0″ button_two_letter_spacing_hover=”0″ global_colors_info=”{}” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”on” button_one_letter_spacing__hover=”0″ button_two_letter_spacing__hover_enabled=”on” button_two_letter_spacing__hover=”0″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”] [\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_fullwidth_post_title meta=”off” featured_image=”off” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Una excursi\u00f3 comen\u00e7a en el mateix moment qu\u00e8 decidim fer-la.<\/strong> Per aix\u00f2, l\u2019elecci\u00f3 del lloc i les possibilitats que ens ofereix el paisatge, calcular la dist\u00e0ncia a rec\u00f3rrer i la dificultat que els nostres infants poden assumir, proporcionar la motivaci\u00f3 suficient perqu\u00e8 sigui una experi\u00e8ncia significativa per als infants, trobar els elements que compensaran l\u2019esfor\u00e7, preveure qu\u00e8 farem despr\u00e9s de l\u2019activitat per refor\u00e7ar els aprenentatges…s\u00f3n q\u00fcestions que els equips educatius ens hem de plantejar alhora de planificar les activitats d\u2019excursionisme. L\u2019infant no pot quedar al marge de tot aquest proc\u00e9s de planificaci\u00f3 i preparaci\u00f3. Fomentar la seva participaci\u00f3 no \u00fanicament el mateix dia que anem d\u2019excursi\u00f3 sin\u00f3 des del mateix moment en qu\u00e8 estem decidint on anirem, qu\u00e8 hi farem, qu\u00e8 hi veurem, com hi anirem… \u00e9s cabdal com a aprenentatge i com a motivaci\u00f3.<\/p>\n

Com en qualsevol altra activitat de l\u2019esplai, ens caldran estrat\u00e8gies per estimular <\/strong>la seva implicaci\u00f3 abans, durant i posteriorment<\/strong> a la realitzaci\u00f3 d\u2019aquestes activitats.
En aquesta secci\u00f3 trobareu un seguit de fitxes pedag\u00f2giques<\/strong> per ajudar-vos a crear el projecte general d\u2019excursionisme, per a preparar b\u00e9 les excursions i per a treure-li tot el suc educatiu<\/strong>.<\/p>\n

[\/et_pb_text][et_pb_testimonial _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”40px||||false|false” global_colors_info=”{}”]<\/p>\n

En aproximar-nos a les muntanyes, els paisatges ens van absorbint lentament i profunda, i deixen dins nostre una sensaci\u00f3 vital molt especial. <\/em> Fragment del llibre Anem d’Excursi\u00f3 per Catalunya. Cim Edicions. Jordi Quera, muntanyenc, formador, escritor i\u00a0President de Mountain Wilderness Internacional<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ module_class=” et_pb_row_fullwidth” _builder_version=”4.17.4″ _module_preset=”default” width=”100%” max_width=”100%” custom_margin=”40px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/10999574_888608591180880_130884735636383586_n.jpg” title_text=”10999574_888608591180880_130884735636383586_n” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2022\/06\/foto_960.jpg” title_text=”foto_960″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/10999574_888608591180880_130884735636383586_n.jpg” title_text=”10999574_888608591180880_130884735636383586_n” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”50px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Aspectes a tenir en compte<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”4″ module_class=”graella-icona-circular-giratoria” _builder_version=”4.17.4″ custom_margin=”40px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Planificar b\u00e9” use_icon=”on” font_icon=”||fa||900″ icon_color=”#333333″ icon_placement=”left” _builder_version=”4.19.0″ custom_margin=”||0px|” z_index_tablet=”500″ global_colors_info=”{}”]<\/p>\n

Criteris b\u00e0sics en la fase de preparaci\u00f3, organitzaci\u00f3, realitzaci\u00f3 i valoraci\u00f3 d\u2019una proposta d\u2019excursi\u00f3. Veure pdfs\u00a0Planificar b\u00e9 1<\/a>\u00a0Planificar b\u00e9 2<\/a><\/strong><\/em><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Ben motivats” use_icon=”on” font_icon=”||fa||900″ icon_color=”#333333″ icon_placement=”left” _builder_version=”4.19.0″ custom_margin=”||0px|” z_index_tablet=”500″ global_colors_info=”{}”]<\/p>\n

Recursos per estimular la motivaci\u00f3 dels infants i els adolescents envers l\u2019excursionisme. Veure pdf\u00a0Ben motivats<\/a><\/strong><\/em><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”4″ module_class=”graella-icona-circular-giratoria” _builder_version=”4.17.4″ locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Despertar la curiositat” use_icon=”on” font_icon=”||fa||900″ icon_color=”#333333″ icon_placement=”left” _builder_version=”4.19.0″ custom_margin=”||0px|” z_index_tablet=”500″ global_colors_info=”{}”]<\/p>\n

Orientacions i recursos perqu\u00e8 l\u2019infant gaudeixi de l\u2019excursi\u00f3 alhora que apr\u00e8n i es vincula emocionalment amb l\u2019entorn natural. Veure pdf\u00a0Despertar la curiositat<\/a><\/strong><\/em><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Caminar i seguretat durant la marxa” use_icon=”on” font_icon=”||fa||900″ icon_color=”#333333″ icon_placement=”left” _builder_version=”4.19.0″ custom_margin=”||0px|” z_index_tablet=”500″ global_colors_info=”{}”]<\/p>\n

Bons h\u00e0bits per graduar l\u2019esfor\u00e7 i anticipar-se als perills. Veure pdf\u00a0Caminar<\/a>\u00a0Amb seguretat<\/a><\/strong><\/em><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”4″ module_class=”graella-icona-circular-giratoria” _builder_version=”4.17.4″ locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Fer servei” use_icon=”on” font_icon=”||fa||900″ icon_color=”#333333″ icon_placement=”left” _builder_version=”4.19.0″ custom_margin=”||0px|” z_index_tablet=”500″ global_colors_info=”{}”]<\/p>\n

Idees per estimular el respecte i la protecci\u00f3 de la natura. Veure pdf\u00a0Fer servei<\/a><\/strong><\/em><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Ser %22cap de cordada%22″ use_icon=”on” font_icon=”||fa||900″ icon_color=”#333333″ icon_placement=”left” _builder_version=”4.19.0″ custom_margin=”||0px|” z_index_tablet=”500″ global_colors_info=”{}”]<\/p>\n

Reflexions sobre el paper del monitor\/a durant les excursions. Veure pdf\u00a0Ser cap de cordada<\/a><\/strong><\/em><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”4″ module_class=”graella-icona-circular-giratoria” _builder_version=”4.17.4″ locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”El material adequat” use_icon=”on” font_icon=”||fa||900″ icon_color=”#333333″ icon_placement=”left” _builder_version=”4.19.0″ custom_margin=”||0px|” z_index_tablet=”500″ global_colors_info=”{}”]<\/p>\n

Consells per aprendre a fer-se la motxilla.\u00a0El material adequat<\/a><\/strong><\/em><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

ENLLA\u00c7OS D’INTER\u00c8S<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.19.0″ _module_preset=”default” column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ hover_enabled=”0″ sticky_enabled=”0″][et_pb_column _builder_version=”4.19.0″ _module_preset=”default” type=”1_3″][et_pb_text _builder_version=”4.19.0″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

5 Apps per observar els estels<\/a><\/p><\/blockquote>\n