{"id":216,"date":"2015-07-14T10:52:00","date_gmt":"2015-07-14T08:52:00","guid":{"rendered":"http:\/\/projectes.fundesplai.org\/camins\/?page_id=216"},"modified":"2022-12-15T12:20:07","modified_gmt":"2022-12-15T10:20:07","slug":"preparem-nos-be","status":"publish","type":"page","link":"https:\/\/fundesplai.org\/camins\/preparem-nos-be\/","title":{"rendered":"Preparem-nos b\u00e9!"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; fullwidth=\u00bbon\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb disabled_on=\u00bbon|on|on\u00bb admin_label=\u00bbsection\u00bb _builder_version=\u00bb4.16&#8243; background_color=\u00bb#ffffff\u00bb custom_padding_tablet=\u00bb50px|0|50px|0&#8243; custom_padding_phone=\u00bb50px|0|50px|0&#8243; transparent_background=\u00bboff\u00bb padding_mobile=\u00bboff\u00bb make_fullwidth=\u00bboff\u00bb use_custom_width=\u00bboff\u00bb width_unit=\u00bbon\u00bb disabled=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_fullwidth_header title=\u00bbPreparem-nos b\u00e9!\u00bb content_max_width=\u00bbnone\u00bb admin_label=\u00bbFullwidth Header\u00bb _builder_version=\u00bb4.16&#8243; title_font=\u00bbHappy Monkey|on|||\u00bb background_color=\u00bbrgba(255, 255, 255, 0)\u00bb background_image=\u00bbhttps:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/DSC01774.jpg\u00bb background_url=\u00bbhttps:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/DSC01774.jpg\u00bb button_one_letter_spacing_hover=\u00bb0&#8243; button_two_letter_spacing_hover=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover_enabled=\u00bbon\u00bb button_one_letter_spacing__hover=\u00bb0&#8243; button_two_letter_spacing__hover_enabled=\u00bbon\u00bb button_two_letter_spacing__hover=\u00bb0&#8243; button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb] [\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; fullwidth=\u00bbon\u00bb _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_fullwidth_post_title meta=\u00bboff\u00bb featured_image=\u00bboff\u00bb _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><strong>Una excursi\u00f3 comen\u00e7a en el mateix moment qu\u00e8 decidim fer-la.<\/strong> Per aix\u00f2, l\u2019elecci\u00f3 del lloc i les possibilitats que ens ofereix el paisatge, calcular la dist\u00e0ncia a rec\u00f3rrer i la dificultat que els nostres infants poden assumir, proporcionar la motivaci\u00f3 suficient perqu\u00e8 sigui una experi\u00e8ncia significativa per als infants, trobar els elements que compensaran l\u2019esfor\u00e7, preveure qu\u00e8 farem despr\u00e9s de l\u2019activitat per refor\u00e7ar els aprenentatges&#8230;s\u00f3n q\u00fcestions que els equips educatius ens hem de plantejar alhora de planificar les activitats d\u2019excursionisme. L\u2019infant no pot quedar al marge de tot aquest proc\u00e9s de planificaci\u00f3 i preparaci\u00f3. Fomentar la seva participaci\u00f3 no \u00fanicament el mateix dia que anem d\u2019excursi\u00f3 sin\u00f3 des del mateix moment en qu\u00e8 estem decidint on anirem, qu\u00e8 hi farem, qu\u00e8 hi veurem, com hi anirem&#8230; \u00e9s cabdal com a aprenentatge i com a motivaci\u00f3.<\/p>\n<p>Com en qualsevol altra activitat de l\u2019esplai, ens caldran estrat\u00e8gies per <strong>estimular <\/strong>la seva<strong> implicaci\u00f3 abans, durant i posteriorment<\/strong> a la realitzaci\u00f3 d\u2019aquestes activitats.<br \/>En aquesta secci\u00f3 trobareu un seguit de <strong>fitxes pedag\u00f2giques<\/strong> per ajudar-vos a <strong>crear el projecte general d\u2019excursionisme, per a preparar b\u00e9 les excursions i per a treure-li tot el suc educatiu<\/strong>.<\/p>\n<p>[\/et_pb_text][et_pb_testimonial _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb40px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><em>En aproximar-nos a les muntanyes, els paisatges ens van absorbint lentament i profunda, i deixen dins nostre una sensaci\u00f3 vital molt especial. <\/em> Fragment del llibre Anem d&#8217;Excursi\u00f3 per Catalunya. Cim Edicions. Jordi Quera, muntanyenc, formador, escritor i\u00a0President de Mountain Wilderness Internacional<\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,1_3,1_3&#8243; module_class=\u00bb et_pb_row_fullwidth\u00bb _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb100%\u00bb max_width=\u00bb100%\u00bb custom_margin=\u00bb40px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/10999574_888608591180880_130884735636383586_n.jpg\u00bb title_text=\u00bb10999574_888608591180880_130884735636383586_n\u00bb _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2022\/06\/foto_960.jpg\u00bb title_text=\u00bbfoto_960&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/10999574_888608591180880_130884735636383586_n.jpg\u00bb title_text=\u00bb10999574_888608591180880_130884735636383586_n\u00bb _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb50px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2 style=\"text-align: center\">Aspectes a tenir en compte<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2&#8243; use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb4&#8243; module_class=\u00bbgraella-icona-circular-giratoria\u00bb _builder_version=\u00bb4.17.4&#8243; custom_margin=\u00bb40px||||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_blurb title=\u00bbPlanificar b\u00e9\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xe239;||fa||900&#8243; icon_color=\u00bb#333333&#8243; icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.19.0&#8243; custom_margin=\u00bb||0px|\u00bb z_index_tablet=\u00bb500&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Criteris b\u00e0sics en la fase de preparaci\u00f3, organitzaci\u00f3, realitzaci\u00f3 i valoraci\u00f3 d\u2019una proposta d\u2019excursi\u00f3. Veure pdfs\u00a0<em><strong><a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/Planificar-be-1.pdf\">Planificar b\u00e9 1<\/a>\u00a0<a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/Planificar-be-2.pdf\">Planificar b\u00e9 2<\/a><\/strong><\/em><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_blurb title=\u00bbBen motivats\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf0e7;||fa||900&#8243; icon_color=\u00bb#333333&#8243; icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.19.0&#8243; custom_margin=\u00bb||0px|\u00bb z_index_tablet=\u00bb500&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Recursos per estimular la motivaci\u00f3 dels infants i els adolescents envers l\u2019excursionisme. Veure pdf\u00a0<em><strong><a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/Ben-motivats.pdf\">Ben motivats<\/a><\/strong><\/em><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2&#8243; use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb4&#8243; module_class=\u00bbgraella-icona-circular-giratoria\u00bb _builder_version=\u00bb4.17.4&#8243; locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_blurb title=\u00bbDespertar la curiositat\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xe14b;||fa||900&#8243; icon_color=\u00bb#333333&#8243; icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.19.0&#8243; custom_margin=\u00bb||0px|\u00bb z_index_tablet=\u00bb500&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Orientacions i recursos perqu\u00e8 l\u2019infant gaudeixi de l\u2019excursi\u00f3 alhora que apr\u00e8n i es vincula emocionalment amb l\u2019entorn natural. Veure pdf\u00a0<em><strong><a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/Despertar-la-curiositat.pdf\">Despertar la curiositat<\/a><\/strong><\/em><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_blurb title=\u00bbCaminar i seguretat durant la marxa\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf071;||fa||900&#8243; icon_color=\u00bb#333333&#8243; icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.19.0&#8243; custom_margin=\u00bb||0px|\u00bb z_index_tablet=\u00bb500&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Bons h\u00e0bits per graduar l\u2019esfor\u00e7 i anticipar-se als perills. Veure pdf\u00a0<em><strong><a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/Caminar.pdf\">Caminar<\/a>\u00a0<a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/Amb-seguretat.pdf\">Amb seguretat<\/a><\/strong><\/em><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2&#8243; use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb4&#8243; module_class=\u00bbgraella-icona-circular-giratoria\u00bb _builder_version=\u00bb4.17.4&#8243; locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_blurb title=\u00bbFer servei\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf4bd;||fa||900&#8243; icon_color=\u00bb#333333&#8243; icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.19.0&#8243; custom_margin=\u00bb||0px|\u00bb z_index_tablet=\u00bb500&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Idees per estimular el respecte i la protecci\u00f3 de la natura. Veure pdf\u00a0<em><strong><a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/Fer-servei.pdf\">Fer servei<\/a><\/strong><\/em><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_blurb title=\u00bbSer %22cap de cordada%22&#8243; use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf183;||fa||900&#8243; icon_color=\u00bb#333333&#8243; icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.19.0&#8243; custom_margin=\u00bb||0px|\u00bb z_index_tablet=\u00bb500&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Reflexions sobre el paper del monitor\/a durant les excursions. Veure pdf\u00a0<em><strong><a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/Ser-cap-de-cordada.pdf\">Ser cap de cordada<\/a><\/strong><\/em><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2&#8243; use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb4&#8243; module_class=\u00bbgraella-icona-circular-giratoria\u00bb _builder_version=\u00bb4.17.4&#8243; locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_blurb title=\u00bbEl material adequat\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf336;||fa||900&#8243; icon_color=\u00bb#333333&#8243; icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.19.0&#8243; custom_margin=\u00bb||0px|\u00bb z_index_tablet=\u00bb500&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Consells per aprendre a fer-se la motxilla.\u00a0<em><strong><a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/El-material-adequat.pdf\">El material adequat<\/a><\/strong><\/em><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.17.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2 style=\"text-align: center\">ENLLA\u00c7OS D&#8217;INTER\u00c8S<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.19.0&#8243; _module_preset=\u00bbdefault\u00bb column_structure=\u00bb1_3,1_3,1_3&#8243; use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb2&#8243; hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;][et_pb_column _builder_version=\u00bb4.19.0&#8243; _module_preset=\u00bbdefault\u00bb type=\u00bb1_3&#8243;][et_pb_text _builder_version=\u00bb4.19.0&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;]<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"lilfy6VJhf\"><p><a href=\"https:\/\/cases.fundesplai.org\/blog\/natura\/5-apps-per-observar-els-estels\/\">5 Apps per observar els estels<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;5 Apps per observar els estels&#8221; &#8212; Cases de col\u00f2nies - Fundesplai\" src=\"https:\/\/cases.fundesplai.org\/blog\/natura\/5-apps-per-observar-els-estels\/embed\/#?secret=Q8cFI0i99R#?secret=lilfy6VJhf\" data-secret=\"lilfy6VJhf\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column _builder_version=\u00bb4.19.0&#8243; _module_preset=\u00bbdefault\u00bb type=\u00bb1_3&#8243;][et_pb_text _builder_version=\u00bb4.19.0&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;]<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"a43i9FrLCl\"><p><a href=\"https:\/\/cases.fundesplai.org\/blog\/natura\/beneficis-contacte-natura\/\">Coneixes els beneficis del contacte amb la natura?<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Coneixes els beneficis del contacte amb la natura?&#8221; &#8212; Cases de col\u00f2nies - Fundesplai\" src=\"https:\/\/cases.fundesplai.org\/blog\/natura\/beneficis-contacte-natura\/embed\/#?secret=fq6iMmzaJS#?secret=a43i9FrLCl\" data-secret=\"a43i9FrLCl\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column _builder_version=\u00bb4.19.0&#8243; _module_preset=\u00bbdefault\u00bb type=\u00bb1_3&#8243;][et_pb_text _builder_version=\u00bb4.19.0&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;]<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"VHdl6QANqm\"><p><a href=\"https:\/\/cases.fundesplai.org\/blog\/activitats\/com-fer-motxilla-colonies\/\">Com fer la motxilla de col\u00f2nies o campaments<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Com fer la motxilla de col\u00f2nies o campaments&#8221; &#8212; Cases de col\u00f2nies - Fundesplai\" src=\"https:\/\/cases.fundesplai.org\/blog\/activitats\/com-fer-motxilla-colonies\/embed\/#?secret=5hoi4KWdD6#?secret=VHdl6QANqm\" data-secret=\"VHdl6QANqm\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; custom_padding_last_edited=\u00bbon|desktop\u00bb admin_label=\u00bbSection\u00bb _builder_version=\u00bb4.17.4&#8243; custom_padding=\u00bb0px||0px|\u00bb custom_padding_tablet=\u00bb50px|0|50px|0&#8243; custom_padding_phone=\u00bb50px|0|50px|0&#8243; transparent_background=\u00bboff\u00bb padding_mobile=\u00bboff\u00bb make_fullwidth=\u00bboff\u00bb use_custom_width=\u00bboff\u00bb width_unit=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb locked=\u00bboff\u00bb][et_pb_row column_padding_mobile=\u00bbon\u00bb admin_label=\u00bbRow\u00bb module_class=\u00bb et_pb_row_fullwidth\u00bb _builder_version=\u00bb4.17.4&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb width=\u00bb100%\u00bb width_tablet=\u00bb100%\u00bb width_phone=\u00bb100%\u00bb width_last_edited=\u00bbon|desktop\u00bb max_width=\u00bb100%\u00bb max_width_tablet=\u00bb100%\u00bb max_width_phone=\u00bb100%\u00bb max_width_last_edited=\u00bbon|desktop\u00bb custom_padding=\u00bb|0px|0px||false|false\u00bb make_fullwidth=\u00bbon\u00bb use_custom_width=\u00bboff\u00bb width_unit=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbAmb el suport i la col.laboraci\u00f3\u00bb _builder_version=\u00bb4.19.0&#8243; header_text_align=\u00bbcenter\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb40px||||false|false\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2 style=\"text-align: center\">Amb el suport i la col.laboraci\u00f3<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_4,1_4,1_4,1_4&#8243; column_padding_mobile=\u00bbon\u00bb admin_label=\u00bbRow\u00bb _builder_version=\u00bb4.17.4&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb0px|0px\u00bb make_fullwidth=\u00bboff\u00bb use_custom_width=\u00bboff\u00bb width_unit=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbText\u00bb _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb global_colors_info=\u00bb{}\u00bb]<a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/07\/Generalitat.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2181\" src=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/07\/Generalitat-300x91.jpg\" alt=\"Generalitat\" width=\"300\" height=\"91\" srcset=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/07\/Generalitat-300x91.jpg 300w, https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/07\/Generalitat.jpg 407w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbText\u00bb _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb global_colors_info=\u00bb{}\u00bb]<a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/07\/AMB.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2185\" src=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/07\/AMB-300x124.jpg\" alt=\"AMB\" width=\"300\" height=\"124\" \/><\/a>[\/et_pb_text][et_pb_text admin_label=\u00bbText\u00bb _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb global_colors_info=\u00bb{}\u00bb]<a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/inefc.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2163\" src=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/inefc-300x142.png\" alt=\"inefc\" width=\"166\" height=\"79\" \/><\/a>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbText\u00bb _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb global_colors_info=\u00bb{}\u00bb]<a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/07\/Ajuntament-de-barcelona.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2180\" src=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/07\/Ajuntament-de-barcelona-300x86.jpg\" alt=\"Ajuntament de barcelona\" width=\"300\" height=\"86\" srcset=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/07\/Ajuntament-de-barcelona-300x86.jpg 300w, https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/07\/Ajuntament-de-barcelona.jpg 419w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>[\/et_pb_text][et_pb_text admin_label=\u00bbText\u00bb _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb global_colors_info=\u00bb{}\u00bb]<a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/07\/logo-diputacio.jpg\" rel=\"attachment wp-att-2308\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-2308\" src=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/07\/logo-diputacio.jpg\" alt=\"logo diputaci\u00f3\" width=\"275\" height=\"183\" \/><\/a>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbText\u00bb _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb global_colors_info=\u00bb{}\u00bb]<a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/07\/OTROS_FINES_I_S_GOB600.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2183\" src=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/07\/OTROS_FINES_I_S_GOB600-300x113.jpg\" alt=\"OTROS_FINES_I_S_GOB600\" width=\"300\" height=\"113\" \/><\/a>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; specialty=\u00bbon\u00bb disabled_on=\u00bbon|on|on\u00bb admin_label=\u00bbsection\u00bb _builder_version=\u00bb4.16&#8243; disabled=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb3_4&#8243; specialty_columns=\u00bb3&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_row_inner admin_label=\u00bbrow_inner\u00bb _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_column_inner saved_specialty_column_type=\u00bb3_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbText\u00bb _builder_version=\u00bb4.17.4&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><strong>Una excursi\u00f3 comen\u00e7a en el mateix moment qu\u00e8 decidim fer-la.<\/strong> Per aix\u00f2, l\u2019elecci\u00f3 del lloc i les possibilitats que ens ofereix el paisatge, calcular la dist\u00e0ncia a rec\u00f3rrer i la dificultat que els nostres infants poden assumir, proporcionar la motivaci\u00f3 suficient perqu\u00e8 sigui una experi\u00e8ncia significativa per als infants, trobar els elements que compensaran l\u2019esfor\u00e7, preveure qu\u00e8 farem despr\u00e9s de l\u2019activitat per refor\u00e7ar els aprenentatges&#8230;s\u00f3n q\u00fcestions que els equips educatius ens hem de plantejar alhora de planificar les activitats d\u2019excursionisme.<br \/>L\u2019infant no pot quedar al marge de tot aquest proc\u00e9s de planificaci\u00f3 i preparaci\u00f3. Fomentar la seva participaci\u00f3 no \u00fanicament el mateix dia que anem d\u2019excursi\u00f3 sin\u00f3 des del mateix moment en qu\u00e8 estem decidint on anirem, qu\u00e8 hi farem, qu\u00e8 hi veurem, com hi anirem&#8230; \u00e9s cabdal com a aprenentatge i com a motivaci\u00f3.<br \/>Com en qualsevol altra activitat de l\u2019esplai, ens caldran estrat\u00e8gies per <strong>estimular <\/strong>la seva<strong> implicaci\u00f3 abans, durant i posteriorment<\/strong> a la realitzaci\u00f3 d\u2019aquestes activitats.<br \/>En aquesta secci\u00f3 trobareu un seguit de <strong>fitxes pedag\u00f2giques<\/strong> per ajudar-vos a <strong>crear el projecte general d\u2019excursionisme, per a preparar b\u00e9 les excursions i per a treure-li tot el suc educatiu<\/strong>.<br \/>Endavant amb l\u2019aventura!<\/p>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=\u00bb1_2,1_2&#8243; admin_label=\u00bbrow_inner\u00bb _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_column_inner type=\u00bb1_2&#8243; saved_specialty_column_type=\u00bb3_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_blurb title=\u00bbPlanificar b\u00e9\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf5d8;||divi||400&#8243; icon_color=\u00bb#8224e3&#8243; icon_placement=\u00bbleft\u00bb admin_label=\u00bbPlanificar\u00bb _builder_version=\u00bb4.17.4&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb animation=\u00bboff\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb image_max_width=\u00bbnone\u00bb use_circle=\u00bboff\u00bb use_circle_border=\u00bboff\u00bb circle_border_color=\u00bb#008751&#8243; circle_color=\u00bb#008751&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Criteris b\u00e0sics en la fase de preparaci\u00f3, organitzaci\u00f3, realitzaci\u00f3 i valoraci\u00f3 d\u2019una proposta d\u2019excursi\u00f3. Veure pdfs\u00a0<em><strong><a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/Planificar-be-1.pdf\">Planificar b\u00e9 1<\/a>\u00a0<a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/Planificar-be-2.pdf\">Planificar b\u00e9 2<\/a><\/strong><\/em><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=\u00bbEstimular la participaci\u00f3\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf782;||divi||400&#8243; icon_color=\u00bb#dd9933&#8243; icon_placement=\u00bbleft\u00bb admin_label=\u00bbEstimular\u00bb _builder_version=\u00bb4.17.4&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb animation=\u00bboff\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb image_max_width=\u00bbnone\u00bb use_circle=\u00bboff\u00bb use_circle_border=\u00bboff\u00bb circle_border_color=\u00bb#008751&#8243; circle_color=\u00bb#008751&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Estrat\u00e8gies per incentivar la participaci\u00f3 dels infants i els adolescents en les diferents etapes d\u2019una proposta d\u2019excursi\u00f3. Veure pdf\u00a0<em><strong><a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/Participant.pdf\">Participant<\/a><\/strong><\/em><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=\u00bbDespertar la curiositat\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf357;||divi||400&#8243; icon_color=\u00bb#1e73be\u00bb icon_placement=\u00bbleft\u00bb admin_label=\u00bbDespertar\u00bb _builder_version=\u00bb4.17.4&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb animation=\u00bboff\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb image_max_width=\u00bbnone\u00bb use_circle=\u00bboff\u00bb use_circle_border=\u00bboff\u00bb circle_border_color=\u00bb#008751&#8243; circle_color=\u00bb#008751&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Orientacions i recursos perqu\u00e8 l\u2019infant gaudeixi de l\u2019excursi\u00f3 alhora que apr\u00e8n i es vincula emocionalment amb l\u2019entorn natural. Veure pdf\u00a0<em><strong><a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/Despertar-la-curiositat.pdf\">Despertar la curiositat<\/a><\/strong><\/em><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=\u00bbFer servei\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf29d;||divi||400&#8243; icon_color=\u00bb#dd3333&#8243; icon_placement=\u00bbleft\u00bb admin_label=\u00bbServei\u00bb _builder_version=\u00bb4.17.4&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb animation=\u00bboff\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb image_max_width=\u00bbnone\u00bb use_circle=\u00bboff\u00bb use_circle_border=\u00bboff\u00bb circle_border_color=\u00bb#008751&#8243; circle_color=\u00bb#008751&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Idees per estimular el respecte i la protecci\u00f3 de la natura. Veure pdf\u00a0<em><strong><a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/Fer-servei.pdf\">Fer servei<\/a><\/strong><\/em><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column_inner][et_pb_column_inner type=\u00bb1_2&#8243; saved_specialty_column_type=\u00bb3_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_blurb title=\u00bbBen motivats\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf6b7;||divi||400&#8243; icon_color=\u00bb#06820c\u00bb icon_placement=\u00bbleft\u00bb admin_label=\u00bbMotivats\u00bb _builder_version=\u00bb4.17.4&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb animation=\u00bboff\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb image_max_width=\u00bbnone\u00bb use_circle=\u00bboff\u00bb use_circle_border=\u00bboff\u00bb circle_border_color=\u00bb#008751&#8243; circle_color=\u00bb#008751&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Recursos per estimular la motivaci\u00f3 dels infants i els adolescents envers l\u2019excursionisme. Veure pdf\u00a0<em><strong><a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/Ben-motivats.pdf\">Ben motivats<\/a><\/strong><\/em><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=\u00bbEsfor\u00e7 adequat al grup\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf467;||divi||400&#8243; icon_color=\u00bb#8224e3&#8243; icon_placement=\u00bbleft\u00bb admin_label=\u00bbEsfor\u00e7\u00bb _builder_version=\u00bb4.17.4&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb animation=\u00bboff\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb image_max_width=\u00bbnone\u00bb use_circle=\u00bboff\u00bb use_circle_border=\u00bboff\u00bb circle_border_color=\u00bb#008751&#8243; circle_color=\u00bb#008751&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Recomanacions sobre desnivells, hores de marxa i pes de la motxilla. Veure pdf\u00a0<em><strong><a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/Esforc-adequat-al-grup.pdf\">Esfor\u00e7 adequat al grup<\/a><\/strong><\/em><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=\u00bbCaminar i seguretat durant la marxa\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf242;||divi||400&#8243; icon_color=\u00bb#dd9933&#8243; icon_placement=\u00bbleft\u00bb admin_label=\u00bbCaminar\u00bb _builder_version=\u00bb4.17.4&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb animation=\u00bboff\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb image_max_width=\u00bbnone\u00bb use_circle=\u00bboff\u00bb use_circle_border=\u00bboff\u00bb circle_border_color=\u00bb#008751&#8243; circle_color=\u00bb#008751&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Bons h\u00e0bits per graduar l\u2019esfor\u00e7 i anticipar-se als perills. Veure pdf\u00a0<em><strong><a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/Caminar.pdf\">Caminar<\/a>\u00a0<a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/Amb-seguretat.pdf\">Amb seguretat<\/a><\/strong><\/em><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=\u00bbSer \u201ccap de cordada\u201d\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf243;||divi||400&#8243; icon_color=\u00bb#06820c\u00bb icon_placement=\u00bbleft\u00bb admin_label=\u00bbCap de Cordada\u00bb _builder_version=\u00bb4.17.4&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb animation=\u00bboff\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb image_max_width=\u00bbnone\u00bb use_circle=\u00bboff\u00bb use_circle_border=\u00bboff\u00bb circle_border_color=\u00bb#008751&#8243; circle_color=\u00bb#008751&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Reflexions sobre el paper del monitor\/a durant les excursions. Veure pdf\u00a0<em><strong><a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/Ser-cap-de-cordada.pdf\">Ser cap de cordada<\/a><\/strong><\/em><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=\u00bbEl material adequat\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf063;||divi||400&#8243; icon_color=\u00bb#000256&#8243; icon_placement=\u00bbleft\u00bb admin_label=\u00bbMaterial adequat\u00bb _builder_version=\u00bb4.17.4&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb animation=\u00bboff\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb image_max_width=\u00bbnone\u00bb use_circle=\u00bboff\u00bb use_circle_border=\u00bboff\u00bb circle_border_color=\u00bb#008751&#8243; circle_color=\u00bb#008751&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Consells per aprendre a fer-se la motxilla.\u00a0<em><strong><a href=\"https:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/El-material-adequat.pdf\">El material adequat<\/a><\/strong><\/em><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_testimonial portrait_url=\u00bbhttps:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/Jordi-Quera.jpg\u00bb quote_icon=\u00bboff\u00bb admin_label=\u00bbTestimonial\u00bb _builder_version=\u00bb4.17.4&#8243; body_font_size=\u00bb12&#8243; background_color=\u00bbrgba(89,140,97,0.22)\u00bb background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><em>En aproximar-nos a les muntanyes, els paisatges ens van absorbint lentament i profunda, i deixen dins nostre una sensaci\u00f3 vital molt especial. <\/em> Fragment del llibre Anem d&#8217;Excursi\u00f3 per Catalunya. Cim Edicions. Jordi Quera, muntanyenc, formador, escritor i\u00a0President de Mountain Wilderness Internacional<\/p>\n<p>[\/et_pb_testimonial][et_pb_image src=\u00bbhttps:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/10999574_888608591180880_130884735636383586_n.jpg\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bbcenter\u00bb align_last_edited=\u00bbon|desktop\u00bb admin_label=\u00bbImage\u00bb _builder_version=\u00bb4.17.4&#8243; use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb animation=\u00bboff\u00bb sticky=\u00bboff\u00bb always_center_on_mobile=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb] [\/et_pb_image][et_pb_image src=\u00bbhttps:\/\/fundesplai.org\/camins\/wp-content\/uploads\/sites\/16\/2015\/09\/11137104_607347152734353_464954197730537449_n.jpg\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bbcenter\u00bb align_last_edited=\u00bbon|desktop\u00bb admin_label=\u00bbImage\u00bb _builder_version=\u00bb4.17.4&#8243; use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb animation=\u00bboff\u00bb sticky=\u00bboff\u00bb always_center_on_mobile=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb] [\/et_pb_image][et_pb_image align_tablet=\u00bbcenter\u00bb align_phone=\u00bbcenter\u00bb align_last_edited=\u00bbon|desktop\u00bb admin_label=\u00bbImage\u00bb _builder_version=\u00bb4.17.4&#8243; animation_style=\u00bbslide\u00bb animation_direction=\u00bbleft\u00bb animation_duration=\u00bb500ms\u00bb animation_intensity_slide=\u00bb10%\u00bb global_colors_info=\u00bb{}\u00bb] [\/et_pb_image][\/et_pb_column][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Una excursi\u00f3 comen\u00e7a en el mateix moment qu\u00e8 decidim fer-la. Per aix\u00f2, l\u2019elecci\u00f3 del lloc i les possibilitats que ens ofereix el paisatge, calcular la dist\u00e0ncia a rec\u00f3rrer i la dificultat que els nostres infants poden assumir, proporcionar la motivaci\u00f3 suficient perqu\u00e8 sigui una experi\u00e8ncia significativa per als infants, trobar els elements que compensaran l\u2019esfor\u00e7, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-216","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Preparem-nos b\u00e9! - Camins<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fundesplai.org\/camins\/preparem-nos-be\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Preparem-nos b\u00e9! - Camins\" \/>\n<meta property=\"og:description\" content=\"Una excursi\u00f3 comen\u00e7a en el mateix moment qu\u00e8 decidim fer-la. 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